Home of LRB Academy
Lift. Run. Build.
LiftRunBuild means three things: lift, run, build. I train my body, and I build real, useful things with AI. Then I show you how.
If I can do it, anyone can.
Watch on YouTubeWho I am
I'm Boyd Myers. I've been programming since I got a Commodore 64 at age 6. I'm an Air Force veteran, a lifter, and a runner.
What I do here
I build real, useful projects with AI, on camera, start to finish. Each build is a lesson. The lessons add up to LRB Academy, a free academy anyone can follow.
The first build
A free macro meal planner. You enter your macros and get real meals. You can try it now at givemethefood.com. The build video is coming to the channel.